Psychotherapy that Makes a Difference
Help for Your Life's Concerns
In Person and TeleHealth Sessions
Located in Northern California at the base of Mount Shasta serving the Northstate and all of California with TeleHealth Services.
Individual Psychotherapy
Assessment rate $300
Session rate $255
Embrace Life’s Challenges
Personalized Counseling
I have found that when beginning therapy it is essential that people go at their own pace and access their feelings gradually. Feeling safe with the therapist and having a degree of trust with the emotional processing will in time provide access to deeper feelings. I provide evidence-based treatment with a solution-focused perspective. I never limit the number of sessions and believe deeply in client-centered care. This means we work toward YOUR goals!
Relationship Counseling
Couple's Therapy Session
$225
Get the Most From Each Other
Session Fee: $325
TIME FOR A CHECK-UP
ON YOUR RELATIONSHIP
Is there no real communication happening?
Do you find your relationship difficult to be in at the moment?
Are you walking on egg shells?
Do you feel lonely?
Do you feel that you still love your partner, but don’t feel you are “in love” right now?
The sooner you seek couple counselling the greater the chance you have of improving your relationship. Together we will look at the whole history of the relationship as nothing happens in isolation. Counselling is a no blame environment experience – Observation not Criticism. Couples also have personal past baggage they bring to the present relationship. It is very important to understand these influences to understand what triggers repeated arguments and misunderstandings in the relationship. Triggers from childhood, or previous relationships, are very real – You Can Not Change What You Are Not Aware Of.
Each session lasts 1 hour and it is recommended the first 2 sessions be 1.5hrs to allow everyone to have their say and for a proper assessment to take place, for you and your therapist. We also recommend you each have at least one individual session to explore your personal world for a quicker resolution.
"If there is anything we wish to change in the child, we should first examine it and see whether it is not something that could be better changed in ourselves."